Striking a Life-Work Balance

Striking a Life-Work Balance Many organizations are beginning to return to work, and with that comes organizational changes in the workforce. Striking a life-work balance as we transition back to work can be complicated. Will I get the support I need to adapt to organizational changes? It is important to…

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Keeping Remote Teams Engaged

Keeping Remote Teams Engaged Due to the current global situation, businesses have undergone massive changes in the workplace to maintain productivity, efficiency, and minimal work disruption. This has caused thousands of companies to transition to working from home or remotely, and due to the many distractions of working outside the…

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How to incorporate Mindfulness in your everyday work environment

How to incorporate Mindfulness in your everyday work environment By educating and providing opportunities for companies and organizations to practice mindfulness with each other, we promote a safer, more successful work experience. Being mindful means being aware of and open to the present situation. This includes awareness of your thoughts…

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Let’s Have Some Conflict

Let’s Have Some Conflict A key ingredient for a successful team is being able to effectively deal with conflict. It is an essential component of team excellence for manoeuvring through complex situations. Three elements that create a team culture that allows for productively dealing with conflict are a supportive environment…

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Get to Your Happy Place

Get to Your Happy Place As much as I was talking about warm and cozy things last month, it was, in part, to help me deal with that fact that what I really love is warm weather and sunshine. Give me a palm tree, soft sand and blue water and…

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Get Out of Your Comfort Zone

Get Out of Your Comfort Zone In relation to my last post about getting to your happy place, part of why I do what I do is so that I can travel. I love seeing different parts of the world and exploring new places, especially if it involves beaches and…

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Trust – A Cornerstone for Effective Teams

Trust – A Cornerstone for Effective Teams Trust is a cornerstone of team excellence. Elements that help to create and encourage trust on a team include; sharing personal information, being vulnerable and unfiltered openness. Share Personal Information – no need to share our deepest, darkest secrets or inappropriate details in…

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