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How to Incorporate Mindfulness in your Everyday Work Environment


By educating and providing opportunities for companies and organizations to practice mindfulness with each other, we promote a safer, more successful work experience.
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Let’s Have Some Conflict


A key ingredient for a successful team is being able to effectively deal with conflict. It is an essential component of team excellence for manoeuvring through complex situations.
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Get Out of Your Comfort Zone


In relation to my last post about getting to your happy place, part of why I do what I do is so that I can travel. I love seeing different parts of the world and exploring new places, especially if it involves beaches and water (see Get to your Happy Place).
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